JOURNAL
Meet The Maker – Koa Organics

All natural, botanically-inspired skincare products. With a love for nature and the outdoors, Michelle Brittain set out to produce botanically-inspired skin products that are 100% natural and organic. Koa Organics products are specially formulated to naturally enhance your health and wellbeing, while nourishing your skin. Here Michelle talks about the passion behind her business and how she balances work and family life and talks a...
Introducing Katie from The Well

THE WELL Tea & Tinctures I’m Katie, I am a Naturopath and Herbalist living in Mt Maunganui. I am the founder of THE WELL, which produces a beautiful therapeutic range of herbal tinctures and certified organic teas to support health and well-being. I also provide naturopathic consultations, where I work with clients to identify the underlying causes of health challenges before tailoring individual treatment plans...
Journaling Prompts for the New Year

Journaling is cleansing for the mind and soul, it helps us to identify our thought patterns and even behaviours allowing us to better understand, acknowledge what’s going on internally. It allows us to become more aware of what it is we’re thinking and take action to change the things that no longer serve us. It helps us to create a life that best suits us...