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  • Food

    Food

    Gut - Giulia EndersOur gut is almost as important to us as our brain and yet we know very little about how it works.Gut: The Inside Story is an entertaining,...

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  • Movement

    Movement

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  • Personal Development

    Personal Development

    UNF*ck your brain - Kara Loewentheil (Podcast)Kara’s podcast is all about fighting against social conditioning and critical talk that holds us back. It’s about retraining your mind. Aka UnF*cking Your Brain....

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  • The Natural World

    The Natural World

    The Hidden Life of Trees - Peter Wohlleben This truly amazing book shares his deep love of woods and forests and explains the amazing processes of life, death, and regeneration he...

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  • Motherhood & Parenting

    Motherhood & Parenting

    The Postnatal Depletion Cure - Oscar Serrallach While postpartum depression has become a recognisable condition, THE POSTNATAL DEPLETION CURE is the first book to treat root causes of the baby blues,...

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