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Imperfectly perfect; the parenting journey.
We dance around the reality. We reveal a little. We try to subdue. We stay positive. We push through no matter how we feel. I’ve noticed something …. we’re all...
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Bare Necessities x TWC
In the year ending June 2020, 58,500 children were born across New Zealand. Stats New Zealand reports that 13.4% of children lived in a household experiencing material hardship. This means...
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Soul Wisdom with Brooke
Soul wisdom - 5 tips for tuning in If there were a single blessing of this tumultuous year, it's that many of us have been caught wondering, expanding our thoughts...
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Grounding
When was the last time you walked barefoot outside? When was the last time you felt the sand beneath your toes or the grass on the soles of your feet?...
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Meet Terri, Doula & Yoni Steam Therapist
Hello lovely reader, I’m Terri, a doula and yoni steam therapist. I live in Papamoa with my husband, our 3 little girls and 2 very well fed guinea pigs. Long...
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Here's to getting creative.
I’ve seen women insist on cleaning everything in the house before they could sit down to write..and you know the funny thing about housecleaning..it never comes to an end. Perfect...
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S L O W
The subtle art of going slow. It sounds simple, yet we so often find ourselves doing the opposite. It’s all too easy to get caught up trying to tick off...
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Meet Sarah, Maternal Mental Health Coach.
I'm Sarah, a Maternal Mental Health Coach, Mindfulness Teacher, Speaker, Writer and Mama's Circle facilitator. I empower, guide and support Mums to optimise their Mental Health, so they can navigate Motherhood...
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The Magic of Mushrooms
Mushrooms, not just the humble veggie you bulk up your stir fry with or chuck on top of your pizza. (Also, not just the kind you had in those shakes...
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Meet Inma and find out how you can eat yourself happy!
Hi there! My name is Inma and I’m the founder of Best Kept Health. I’m a Nutrition and Health Coach, a fermenter and a confessed minimalist. I love anything to...
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Just Breathe
Breathing. So important, but you knew that. We take between 17,280 and 23,040 breaths a day! Often without a second thought, just an unconscious action we take. The power of breath...
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Meet Eike and dive into a beautiful body scan meditation!
Hello Incredible Human being, Thank you for taking the time to read and grow with me today! My name is Eike Daube MSW, I am a mental health practitioner and...